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DECREASE YOUR STRESS AND FIND MORE HAPPINESS!
Four of the top five causes of death are stress-related: heart disease, cancer, chronic respiratory diseases, and stroke.
Psychology Today
The American Institute of Stress reports 120,000 people die every year as a direct result of work-related stress.
South Louisiana Medical Associates
More than 3 in 5 Americans (61%) say their stress is at an all-time high, and 59% say the past 12 months have been the most stressful of their entire lives.
Clever Real Estate
So what do stress and happiness have in common?
They can both be regulated!
Refresh Refocus Rebuild is a revolutionary approach to helping individuals organize their lives in a way that mitigates many common daily stressors and increases the capacity for happiness.
Are you ready to reduce stress and increase happiness?